Marlie Parsons is the editor and publisher of this IF Diet Help website. As a journalist, she has done considerable research to investigate many different weight loss plans and diets over the years. Recently Intermittent Fasting has become increasingly popular for two important reasons: IF is an easier technique to understand and follow than most systems, and it also is more effective than most.
This website is dedicated to everyone who wants ideas and information about how to lose weight via Intermittent Fasting.;
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